Possibly the most common question...
Possibly the most common question asked by individuals looking atpotential heads for their combinations is about airflow. Wanting to knowhow well the mid-to-late '70s heads flowed, we tested several differentcastings on a SuperFlow 110 flow bench measuring flow through all fourintake and exhaust ports, averaging the results for each head.
Average Combustion Chamber Volume |
| 4X-7H | 98 cc |
| 5C-8 | 99 cc |
| 6X-4 | 93 cc |
| 6X-8 | 99 cc |
| 6H-6 | 124 cc |
The cross-sectional area of an intake port (indicated by volume) can play a critical role in the performance of a given cylinder head. Though it might be assumed larger ports always flow better, that is not always the case. In fact, larger ports could reduce the incoming intake charge velocity--degrading cylinder filling, actually resulting in less overall performance. But our experience with stock ports has shown that those with similar cross-sectional area typically flow about the same and produce similar amounts of power. And, after finding the average intake port volume of our five test heads was approximately 153 cc each, we began to wonder if we might see any significant differences in the airflow capacity of each casting in stock form.
To maintain a constant comparison...
To maintain a constant comparison when measuring airflow, we used aradiused inlet to smooth incoming air when testing intake and anextension while testing exhaust. While the exhaust extension was just amodified four-tube header, its 2-inch-long tubing added consistency tothe comparison and increased overall exhaust flow by about 4 percent.
Average Intake Port Volume |
| 4X-7H | 153 cc |
| 5C-8 | 153 cc |
| 6X-4 | 153 cc |
| 6X-8 | 153 cc |
| 6H-6 | 151 cc |
To accurately measure airflow and achieve professional results, each head was tested on a SuperFlow 110 flow bench. To reduce the chance of error, the same testing procedures were repeated each time. Every time a new head was placed on the flow bench, it was thoroughly checked for leaks prior to any testing. A radiused inlet was used to smooth incoming air when testing flow on an intake port, while a modified four-tube header flange with 2-inch-long extensions was used when testing exhaust. A valve-opening fixture was used to open the respective valve to a specific lift point, and an airflow reading was taken. The results were recorded at either 10 or 15 inches of pressure (depending on the lift point) and then mathematically converted to 28 inches before being averaged to produce a single average airflow amount. The airflow results are listed in the chart below.
Average Intake/Exhaust Airflow |
| Valve Lift | 4X-7H | 5C-8 | 6X-4 | 6X-8 | 6H-6 |
| 0.050 in | 46/23 | 46/24 | 46/24 | 46/26 | 46/28 |
| 0.100 in | 83/47 | 81/48 | 79/47 | 79/50 | 80/51 |
| 0.200 in | 142/96 | 140/97 | 139/92 | 142/99 | 141/101 |
| 0.300 in | 185/131 | 186/133 | 187/131 | 186/133 | 175/134 |
| 0.400 in | 204/147 | 204/149 | 202/147 | 205/150 | 198/148 |
| 0.500 in | 212/152 | 212/154 | 211/154 | 214/156 | 205/155 |
| 0.550 in | 212/153 | 213/156 | 212/155 | 214/158 | 206/156 |
| Note: The results shown have been converted to 28 inches of pressure. |
What Did We Learn?
After reviewing the results, we were confident no single casting from the mid-to-late '70s would significantly outperform another. Despite our initial thoughts that the 6Xs would flow marginally better, once it was determined intake port volume was the same as the others, we were not surprised to find similar airflow. Combining these results with those recorded from various projects on the same bench using the same testing procedures, we found a consistent trend. Most D-port heads with 2.11-inch intake valves typically have an intake port volume near 153cc, with peak airflow around 210 cfm at 0.500-inch lift, while heads with 1.96-inch intake valves flow closer to 190 cfm. We also found stock heads show no significant flow increase with valve lift beyond about 0.500 inch lift. And, even if our flow numbers are slightly different from those listed elsewhere, any flow differences we would have measured between castings should be accurate.
Though flowing relatively well, we immediately noticed the large-chambered 6H castings commonly found on the '76 455ci heads appeared to be down on flow at higher lift points when compared to the other heads. A visual inspection revealed that because of the large chambers, the location of the valve seat in relation to the port floor is higher than on heads with less combustion-chamber volume, and it appears short turn flow is negatively affected. With their enormous 124cc combustion chambers, however, it is unlikely the No. 51 and 6H heads would be the first choice for performance applications. But, from our testing, we know that if forced to use them because of class rules or originality, compression notwithstanding, they should not grossly affect vehicle performance from lack of airflow alone.
Our testing indicated combustion-chamber...
Our testing indicated combustion-chamber volume amounts stated inPontiac literature are reasonably accurate. Using the same spark plugand each head's original valves, the combustion chamber of the 6X-4measured 93 cc (top), the 4X-7H, 5C-8, and 6X-8 each measured around98-99 cc (middle), and the chamber of the 6H measured in at a cavernous124 cc (bottom). Looking at the pictures above, you may noticedifferences in overall chamber size.
Two major points to remember about our results are that our heads were bone stock and that any type of modification could affect the outcome. A common practice to increase compression is to remove material from the deck surface of the head, which reduces combustion-chamber volume. Many, however, overlook the fact that any type of valve seat or valve face cutting actually increases chamber-volume lowering compression. Another variable that can affect intake-port and combustion-chamber volume is the addition of aftermarket valves with tapered stems or tulip-shaped heads. And the most unconscious way of increasing port volume (but not necessarily flow) is by grinding on the port with the intention of increasing airflow.
Conclusion
The purpose of our test was to distinguish which unmodified smog-era cylinder heads offer the greatest performance potential in stock form. But, after spending two full days comparing them, we now realize just how similar they are. Though it is not uncommon to find the same cylinder heads we tested measuring more or less in one or several areas, our results appear to be consistent with factory information and results from other knowledgeable figures within the hobby. And knowing any type of modification can affect the results, if there is any question regarding the originality of your heads, we highly suggest you perform your own measurements and compare your results to ours.
After completing the comparison, it may appear combustion-chamber volume is the only major variable between each of the castings tested. We now know heads once considered "smog junk" by many are actually a suitable performance alternative to the high-dollar early castings, which may broaden your selection in the future. But, as the supply of unmodified later castings decreases in future years, knowing similar performance can be achieved from a wide variety of cylinder heads could save you a few bucks on your project. And anytime we can save money on one modification, it only means there will be more available for the next!
*Special thanks to Jim Hand for his assistance with this article.

After flow testing five separate...

After flow testing five separate cylinder heads for this comparison andseveral others for miscellaneous projects on the same bench, weroutinely found most stock D-port intake ports with 2.11-inch valvesflow around 210 cfm at 0.500 inch lift. Even though there may be aminute difference in the port shape of our test heads, an averageintake-port volume around 153 cc and similar flow numbers prove each ofthe heads we tested offer an equal amount of potential in stock form.

After our airflow testing...

After our airflow testing was complete, we found the 6H was a few cfmshy of the others at higher lift points. Wondering why, we visuallycompared the intake port of the 6H to the others, and while viewing fromthe chamber side, we immediately found the cause. Because the largecombustion chamber of the 6H places the valve seat much higher in theintake port than on others heads, the top cut of the valve seat actuallydistorts the angle and width of the short turn radius into the valveseat, affecting airflow.

A close look at the short...

A close look at the short turn in the photosabove will show how a normal short turn appears (top) and how the valveseat cuts into the short turn of the 6H (bottom). This proves just howmuch influence a short turn can have on total airflow. Keep this in mindif you are ever porting heads!